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The mind-body connection is simply the feedback your body gives your mind and your mind gives your body on a daily basis. It’s a continuous

Those years spent entering adulthood can be tough for anyone. As far as life stages go, early adulthood can be hard. You’ve just entered into

Answering 5 Questions about Mental Health & Messiness  #1 Is a Messy Room a Sign of Depression?  This is a good question. Many people wonder,